From 328lbs to Triathlete to Mom, I’m on mission to help other women escape the cycle of diet-fail-repeat, love their bodies from the inside-out, and live the happy, healthy lifestyle of their dreams!
If you’re ready to live your best, happy, healthy I’mperfect Life, I’m here to help!
<3 Andrea Matthes
How to Live a Happy, Healthy I'mperfect Life
- Create a mind-shift that allows you to let go of perfection so you will never "fail" again
- Love and care for your body because your body is what keeps you alive. Having a happy, healthy body allows you to participate in the life you want to live.
- Learn to tune into what you really need-- physically, mentally, and emotionally to avoid binge eating self-sabotage.
- Establish sustainable routines that provide a foundation for health and happiness.
- Be willing and able to adapt to the changes that life will throw at you.