Training. Coaching. Accountability. Support.
This isn't another impersonal app full of empty promises. This is real support, in a real community, with real people, living real lives.
Feel stuck and don't know what to do about it?
EXPERT GUIDANCE
Access to me via our private Facebook group, including a weekly live Q&A
EXPERT GUIDANCE
Access to me via our private Facebook group, including a weekly live Q&A
Feel alone and want a community who gets it?
SUPPORT AND ACCOUNTABILITY
Embrace an amazing group of women who totally get it in our exclusive Facebook group!
SUPPORT AND ACCOUNTABILITY
Embrace an amazing group of women who totally get it in our exclusive Facebook group!
Feel like you've failed every diet out there?
WEEKLY TRAINING AND HABIT BUILDING
Improve your relationship with food, and build new habits, with new lessons each week.
WEEKLY TRAINING AND HABIT BUILDING
Improve your relationship with food, and build new habits, with new lessons each week.
Feel like you can't get motivated?
MONTHLY FITNESS CHALLENGES
Join monthly fitness challenges that will keep you motivated, enable you to connect with your body, and improve stamina, mobility and your quality of life.
MONTHLY FITNESS CHALLENGES
Join monthly fitness challenges that will keep you motivated, enable you to connect with your body, and improve stamina, mobility and your quality of life.
Feel like you keep beating yourself up?
EXERCISES IN MINDFULNESS AND SELF-CARE
Simple journal prompts and mini challenges will keep you engaged and focused on loving yourself from the inside, out.
EXERCISES IN MINDFULNESS AND SELF-CARE
Simple journal prompts and mini challenges will keep you engaged and focused on loving yourself from the inside, out.
Feel like you're ready to feel your best?
IMPROVE YOUR OVERALL QUALITY OF LIFE
Take advantage of the opportunities to learn and grow with us and you'll feel better in every way-- physically, mentally, and emotionally.
IMPROVE YOUR OVERALL QUALITY OF LIFE
Take advantage of the opportunities to learn and grow with us and you'll feel better in every way-- physically, mentally, and emotionally.
"If we want to be happy and healthy, we have to learn how to live a happy and healthy lifestyle." ~Andrea
Hi! I'm Andrea!
I spent nearly 20 years beating myself up for failing when it came to food and fitness and weight loss. All I wanted was for someone to tell me how to stop failing and to teach me the mindset and habits I needed to lose weight and keep it off.
That’s why I created EVOLve.
From 328 pounds, to triathlete, to mom of 2 boys at 40, I know a thing or two about food, fitness, body image, and the challenges we face when it comes to living a happy and healthy lifestyle.
When you join EVOLve you will get the training, coaching and support I wish I’d had during those 20 years of constant struggle.
You will learn how to stop failing so you can start living your own happy, healthy I’mperfect Life!
Live Your Happiest and Healthiest I'mperfect Life
Love Yourself More. Care for Your Body Better. Create Habits that support your ideal happy and healthy lifestyle.
Thoughts from our community...
More Details
COACHING CALLS
During live group coaching calls, you’ll get 1-1 time with Andrea to get expert advice and guidance that will help you overcome challenges you’re working to improve when it comes to food, fitness, and the “life-stuff” that gets in the way of living our happiest, healthiest lifestyle, based on her philosophy and methodology for living a happy, health I’mperfect Life.
Calls typically happen on the 3rd Monday of every month from 7:30-9:30pm. (Subject to change. If I am unable to host a session due to illness or conflict, I always schedule and alternate date)
You do not have to join the call at 7:30, you may join later.
I try to work my way from east coast to west throughout the call to allow those in Mountain and Pacific time zones an opportunity to join later.
THE COMMUNITY
Surround yourself with the love and support of women who are all working to improve their mindset and habits in our exclusive Facebook group. This is where we cheer each other on and hold each other up, in a safe place. No judgement. No shame. No food police. You’ll never feel alone when you have this group of amazing women, from every season in life, on your side!
FOCUS ON FOOD
Improve the what, why, and how you eat, with expert guidance and support from a coach who struggled with food and totally gets it! Pizza, ice cream, and nachos are welcome! Honor Yourself.
FITNESS CHALLENGES
Join monthly fitness challenges designed to get you moving, and keep you motivated, without fear of failure– regardless of your current fitness level. Walk, run, shuffle. No judgement here! Honor Your Body.
THE LIFE STUFF
Improve your overall quality of life– physically, mentally, and emotionally with exercises that will help you take better care of you! Tune in. Gain control. Be empowered. Honor Your Goals.
