FREE RESOURCES

12 Rules for Living a Happy and Healthy Life

These 12 Rules are the foundation for living an I’mperfect Life, designed to help you let go of perfection and find peace with food, joy in fitness, love for yourself, and fulfillment in your life.


Love Your Body from the Inside Out

Learn the 4 things you need to do in order to truly love your body, right now!


My Lipedema Experience Download

How I got diagnosed, had surgery, got it covered by insurance, and other information to help you navigate your lipedema experience, too!