Don't let holiday stress and weight-gain get you this season!
This event has passed but Happy, Healthy, Holidays Coaching Session has started!
Join my FREE, live, online workshop on October 21st at 3:30pm Eastern.
Can’t make it to the live workshop? Register anyway!
I’ll send the workbook and a link to the recording of the live workshop after it’s over for you to watch later!
What's it about?
During this live, interactive workshop, we’ll use my favorite problem solving techniques to identify potential challenges and obstacles you might face this holiday season and create a customized plan to help you avoid unnecessary stress and weight gain so you can truly enjoy yourself…and everything that comes with the most wonderful time of year!
INCLUDES: LIVE WORKSHOP – RECORDING TO WATCH LATER – WORKBOOK
- Food
- Fitness
- Parties
- Party Planning
- Budget
- Family
- Managing Expectations
- Time Management
- Obligations
- Travel
- Self-care
- And more!
YES! IT'S REALLY FREE!
The live workshop and workbook are TOTALLY FREE, but there will be an opportunity to join my small-group holiday coaching and accountability session for a fee after the workshop.
While I hope you’ll join my small-group coaching session, I promise this workshop is 100% FREE!
When I am able to help others feel their best, I am able to help myself feel and be my best, too!
Helping others, helps us help ourselves. Ya know? <3
