Quick update on the Crossfit goings-on. First, I got things squared away with my gym. It took some persistence on my part due to a miscommunication on their part but they waived the foundations fee and provided me with a free one-on-one training session, so yay! I completed the training and both foundations classes last week so yay, again!
Today was my first real class. Oh man.
I was soooooooooooo nervous. There are not enough “O’s” in the world to adequately express the anxiety I was feeling before I left my house. Like I told Brett, I wanted to crawl into bed, cry and vomit all at the same time. This is a feeling I’ve had many times in the past; one that would keep me from doing things that I knew I wanted to do but just couldn’t bring myself to actually DO! I can’t put my finger on what’s different these days except that I keep telling myself “things will not get better or easier if you don’t actually DO them.” It’s like a mantra. It’s what I tell myself when I’m run(ish)ing and I want to quit. It’s what I say when I’m working out and my muscles are tired and shaky and when I’m feeling wobbly and like I can’t go any further or do anymore.
After reading the above paragraph, it may come as a surprise to find out that I’m not much of a self-motivator; it’s just not my nature. I need an audience. It’s what has driven me as an actor, singer, writer…and now worker-outer-er. That’s why I’m doing Crossfit. Because I know that if I am in a small group with a steady trainer/trainers I am being held accountable AND I have an audience to impress…even though I’m not so impressive right now. Which brings me to the next part of my first Crossfit class. MODIFICATION!
Not only am I not a good self-motivator (even though I’m working on that) and not only do I require an audience in order to accomplish…much of anything, I’m also a perfectionist, hence my “I’mperfect Life”. I don’t like to do things unless I’m good at them. If I try something for the first time and I’m a natural, awesome! If I try something for the first time and I’m mediocre, it’s likely that I will never try that something again. If I try something and I downright suck at it, HA…never again! Nope! Not gonna happen– Which is why my new mantra is…well….new!
Being in a class with others who are way more fit than I am would normally be an instant turn off. As much as I’d like to say that it’s actually a good thing, that it helps motivate me, that’s just not true. I KNOW that I will get better, stronger and faster. I KNOW that I’ve already come a long way in these past 9 months. I KNOW that other class members have been doing all this stuff for a while and have made improvements themselves…but that doesn’t change the fact that it’s hard to be the worst.
When they are doing full-on burpees and I’m doing a modified version or when they’re doing full-on back squats and I’m in the corner doing medicine ball squats…it’s VERY apparent that I am no where near where they are when it comes to fitness. Don’t compare yourself to others they say. Meh…that’s what I say.
So for now, I have to fight my urge to crawl into bed, cry and vomit. I have to keep telling myself that if I keep doing it, I will get better but for now it’s just gonna suck. Don’t get me wrong, I’m not discouraged, just…aware of just how much work I have ahead of me. This is the first time in my life that I am tackling something that I’m not good at. For that I am extremely proud…but man oh man do I have a LONG way to go!
Oh the self-deprecation! HA!
PRESS HIGHLIGHTS
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Yeah!!! Way to go!! I know how you feel to the letter! I love the picture. Believe your coach! I have learned Crossfit coaches won’t lie to you or just tell you something to make you feel like you’re doing ok if you’re not. They are tough but encouraging. It has been the greatest and most vomit-inducing experience of my life too!! LOL I am so excited to read about someone else somewhat like myself doing Crossfit. It is really motivating and inspiring to read about your experience and I hope you keep writing about it so I can keep reading about it!!
Thank you! Go us, kicking some Crossfit butt! We are awesome!