MAY 16, 2014
Even though I have lost 164lbs and I am at my doctor’s goal weight…
Even though I have been doing crossfit 4-5 days a week for almost 2 years and eat a very clean diet (90% of the time)…
Even though I am a certified personal trainer and a Spartan, a Rugged Maniac, a Warrior and a Triathlete…
This is what my body looks like (almost) naked.
Because of this I try very hard to stay focused on fitness goals as my measure of success rather than my appearance, or the number on the scale, or the size of my jeans, but sometimes, just sometimes, I forget…
I am extremely passionate about sharing my story and the lessons I’ve learned in hopes of inspiring others to live their own I’mperfect Life!

MAY 16, 2014
A few weeks ago I did just that…I forgot. I was faced with a “Look Good Naked Challenge” at my gym that I knew I had no chance in hell of winning. I remembered that summer was just around the corner and realized that I would go a 25th year wearing shorts over my bathing suit to hide the legs I’ve hated since I was 11. I tried on a jean skirt that I wanted so bad only to see my misshapen knees that have kept me from wearing anything above them throughout all of my adult years, and out of nowhere it hit me like a ton of bricks…I felt frustrated, discouraged and sad. Like really, really sad. I even cried a little. I felt like all the hard work that I’d been doing wasn’t paying off and it made me want to give up.
I spent a good week or so feeling sorry for myself, getting caught up in the vanity of it all. I didn’t work as hard at the gym, I didn’t eat as well as I usually do and every time I looked in the mirror I felt worse than I had the time before.
I can’t recall if there was something specific that got me to pull my head out of my ass, but fortunately something did. (could have just been the end of my period…fricken hormones!) Regardless of what it was, I decided that it was time to REALLY celebrate what my ugly body CAN DO rather than focus on what it looks like…or doesn’t look like. So I asked my friend Emily, the amazing photographer, to take some pictures of me DOING the THINGS I have NEVER, EVER…EVER in my entire life…not even as a kid (with the exception of the cartwheel) have been able to do until now.
So here you go! Today I am celebrating what my body is capable of doing because of the lifestyle changes that I’ve made and the hard work I’ve done in and out of the gym.
I am PROUD of my ugly body because...
THIS BACK AND THOSE ARMS

ARE STRONG ENOUGH TO DO THIS (no strings attached!)

THIS BACKSIDE

CAN DO A CARTWHEEL A GRACEFUL AS ANY (NOVICE) GYMNAST

THESE SADDLEBAGS, STRETCH MARKS AND CELLULITE

CAN’T STOP ME FROM BEING SUPER FLEXIBLE

THAT LOOSE UNDERARM SKIN

DOESN’T MEAN I CAN’T CLIMB THIS THING

THE REMAINING FAT ALL OVER MY BODY

DOESN’T MEAN I’M NOT STRONG ENOUGH TO FLIP A FLIPPIN TIRE

MY FLABBY TUMMY

HAS THE CORE STRENGTH THAT ALLOWS ME TO ACT LIKE KID

THESE PUDGY LEGS

PROVIDE ME WITH ENOUGH STRENGTH AND STABILITY TO DO A ONE LEGGED SQUAT (with great amounts of concentration!)

AND THIS…ALL OF THIS

WOULDN’T KEEP ME FROM LOOKING STRONG AND SEXY…
IF I LIVED ON THE MOON
Besides, I still look cute in a pair of jeans…

AND I’M…

BUT MOST IMPORTANTLY
NO MATTER HOW UNCOMFORTABLE I AM DISPLAYING MY BODY DURING THE SUMMER MONTHS…
I NEVER, EVER WANT TO BE AS UNCOMFORTABLE AS I WAS IN THIS BODY 365 DAYS A YEAR

PS: This post was originally written in May of 2014 when I was 36 years old and before I had children. A lot has changed since then, especially my body, but my love, appreciation, and commitment to taking care of it hasn’t. It is still an amazing body that let’s me live an amazing life. <3
If you're struggling to live your ideal happy and healthy lifestyle, in a body that you love, please consider joining me and a group of incredible women who are working to do the same!
PRESS HIGHLIGHTS






781 Comments
Add comment Cancel reply
This site uses Akismet to reduce spam. Learn how your comment data is processed.


Congratulations on an incredible journey and thanks for sharing it with us! You have touched on the problem – that we are our own worst enemies, we undermine ourselves for what we can’t do and the standards we will never attain instead of celebrating our strengths and what we can do!!
This is FANTASTIC!!!!!! After losing over 300lb i know exactly how you feel. I’m so happy with my new life, but honestly sometimes looking in the mirror i have the same feelings you had. Fortunately, I was able to have an abdominoplasty done which removed my apron, all the excess skin on my torso and back. That was an amazing blessing…and now…i feel like it highlights everything else that was being hidden LOL but i will definitely take it without complaining! my after is wayyyyyyyyy better than before…even if i still have saggy legs, arms and breasts lol
Thank you for sharing!
What a amazing post – being strong and confident is the only way to go. Well done you.