After being overweight for over 30 years, Andrea Matthes finally realized that the key to ending the cycle of diet/fail/repeat was learning to let go of perfection in order to live a truly, happy, healthy lifestyle.
I’mperfect Life (IPL) is based on her philosophy for doing just that!
The fundamentals of IPL are outlined in the “12 Rules for Living an I’mperfect Life.”
These rules are designed to help us create a lifestyle that allows us to feel our best– physically, mentally, and emotionally.
I’mperfect Life is not about forcing change with strict diet and exercise, but about creating change by shifting the mindset followed by small changes that ultimately create big results.
Our bodies are our only vessel for life, and for that reason they deserve love and respect every day, as well as the care and nurturing they need in order to allow us to live the life we want to live, without limitations that are within our control.
There’s no “right” size or weight for everyone. We all have the right size/weight that works for us to live our best, happy, healthy, I’mperfect Life.
That’s what we should strive for in order to love the life we live, in the only body we have.
Let go of perfection and start living your best, happy, healthy, I’mperfect Life, today!